If you don’t feel much pressure, you’re probably swinging back a bit too slow. Also, practice creating more clubhead speed and proper sequential motion by swinging a club upside down. In fact, this very change of direction from the top of the backswing to the start of the downswing adds more Load in the club than that which we created in it with our wrist cock during the backswing. Many players never load the club or even cock their wrists enough at the top of their swing. You bend your elbow to lift the tool, then cock your wrist at the end of your “backswing. Suttie also is the director of golf operations for the FGCU golf program. Wounded Warriors event a success Mar 1, Tom Patri on golf:

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Incorrect sequencing of the body and the clubhead on the downswing. Wounded Warriors event a success Mar 1, Tom Patri on golf: When you reach the top of your backswing and change direction, you’ll feel the pressure of the club head’s momentum in your wrists and particularly in your thumb joints.

But for some odd reason, the golfer thinks the ball is his target and he tries to unload his wrists first into the ball. That delayed uncocking of your wrists is called “lag.

The golfer who doesn’t create clubhead lag in his downswing must work on the sequencing of his body movement. Have you ever wondered why it is much easier to lag a bat into an oncoming ball? Lag also involves the stress or bend we place on the club shaft at the start of the downswing.

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Not Get Stuck in the Golf Swing. Southern was trained in electronics at Forsyth Technical Community College and is also an occasional woodworker.

Feeling the Lag in the Backswing

Or what about the forehand in tennis? What is clubhead lag and why is it so important? Download the new naplesnews.

Clubhead lag is a result of proper sequential motion and lack of tension in your hands and arms. Once your elbow is close to your side, you’ll have kept enough lag that you can straighten your elbow and hit the ball a long way.

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Jack Burke on the three most important part to practice Feb 25, Southwest Florida tennis column: Well, what leads are our hips. Causes of Casting in Golf.

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They are full hand, arm, and body tension which cause an early releasing action from the top of the swing. To keep things simple, we will say it is the angle created by the clubshaft and the cluhhead arm on the downswing. April 26, 0. But first, let me describe what Clubhead Lag is. Maintain the V During a Golf Swing. You bend your elbow to lift the tool, then cock your wrist at lwg end of your “backswing.

Power comes from the wrists releasing at the bottom of the swing. You shouldn’t straighten your elbow before it gets near your side around waist high in your downswing or you’ll lose all your lag.

Feeling the Lag in the Backswing | Golfweek

Many weekend players struggle to create lag during their backswing and maintain it into the impact zone of the downswing. At the Top When you reach clubhdad top of your backswing and change direction, you’ll feel the pressure of the club head’s momentum in your wrists and particularly in your thumb joints.

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The key to maintaining lag is in your trailing elbow. That’s when your trailing elbow should start to bend, and clubheda when your wrists will start to cock.

The momentum of the club head works against your effort to make your downswing, and the combination causes your wrists to stay cocked for a while during the downswing. By this I mean that we want the pivoting motion of the downswing to relieve our hands of any tendency they may have to become too active, because only by remaining soft and quiet on the club can our left wrist increase its cocking action i.

Having the right driver and knowing how to hit it is so important Feb 4, Southwest Florida tennis column: Before long, you will start to feel that acceleration that creates those long drives.

Cubhead as when you swing a hammer or flyswatter, your trailing elbow’s angle should stay the same or get smaller as you start down.